Season 9

Sara tours the South and prepares local dishes like she crab soup and crawfish etouffee.
Mouth of the South

A weeknight staple is the star in delicious fried chicken and white chicken chili recipes.
Chicks Rule

The focus is on sandwiches with a rosemary honey burger and cheesy kielbasa with kimchee.
America's Favorite Sandiwches

Sara prepares spicy Bahamian soup and a ‘cup up’ salad with Key West chef Norman Van Aken.
Key West Eats

In Miami, Sara samples the best flavors of Little Havana and cooks with Cuban chefs.