Season 1

Video thumbnail: Yndi Yoga YNDI Balance

Yndi Yoga

YNDI Balance

Improve clarity, focus and determination with YNDI Balance.

NHPBS Passport

This video is currently available with NHPBS Passport.

YNDI Balance

Video thumbnail: Yndi Yoga YNDI Flow with Hip Openers

Yndi Yoga

YNDI Flow with Hip Openers

Release tension, stress and anxiety in this therapeutic hip opening practice.

YNDI Flow with Hip Openers

Video thumbnail: Yndi Yoga YNDI Restore

Yndi Yoga

YNDI Restore

Take time to rest and connect to stillness in this magical restorative practice.

YNDI Restore

Video thumbnail: Yndi Yoga YNDI Flow + Meditation

Yndi Yoga

YNDI Flow + Meditation

Let go of what's not serving you, relax and fill up on peace. Experience tranquility.

NHPBS Passport

This video is currently available with NHPBS Passport.

YNDI Flow + Meditation

Video thumbnail: Yndi Yoga YNDI Backbend Flow

Yndi Yoga

YNDI Backbend Flow

This practice will strengthen your spine and back and improve flexibility.

NHPBS Passport

This video is currently available with NHPBS Passport.

YNDI Backbend Flow

Video thumbnail: Yndi Yoga YNDI Awaken & Strengthen

Yndi Yoga

YNDI Awaken & Strengthen

This yoga class creates a profound connection to stability, resilience and freedom.

NHPBS Passport

This video is currently available with NHPBS Passport.

YNDI Awaken & Strengthen

Video thumbnail: Yndi Yoga YNDI Restorative Flow

Yndi Yoga

YNDI Restorative Flow

Stretch areas of the body that hold tension and build strength from foundational postures.

NHPBS Passport

This video is currently available with NHPBS Passport.

YNDI Restorative Flow

Video thumbnail: Yndi Yoga YNDI Fluid Flow

Yndi Yoga

YNDI Fluid Flow

A vigorous and playful vinyasa flow practice fusing together different yoga disciplines.

NHPBS Passport

This video is currently available with NHPBS Passport.

YNDI Fluid Flow

Video thumbnail: Yndi Yoga YNDI Heart Opening Flow

Yndi Yoga

YNDI Heart Opening Flow

This all-level practice will strengthen, improve flexibility and open your heart.

NHPBS Passport

This video is currently available with NHPBS Passport.

YNDI Heart Opening Flow

Video thumbnail: Yndi Yoga YNDI Flow Fundamentals

Yndi Yoga

YNDI Flow Fundamentals

This class gives you insight to yoga postures to help you grow from a strong foundation.

NHPBS Passport

This video is currently available with NHPBS Passport.

YNDI Flow Fundamentals

Video thumbnail: Yndi Yoga YNDI Flow for the Knees, Back and Hips

Yndi Yoga

YNDI Flow for the Knees, Back and Hips

A powerful and therapeutic practice to help heal the knees, back and hips.

NHPBS Passport

This video is currently available with NHPBS Passport.

YNDI Flow for the Knees, Back and Hips

Video thumbnail: Yndi Yoga YNDI Awaken Flow

Yndi Yoga

YNDI Awaken Flow

An invigorating, vinyasa practice, to awaken your senses and soul.

NHPBS Passport

This video is currently available with NHPBS Passport.

YNDI Awaken Flow

Video thumbnail: Yndi Yoga YNDI Fusion

Yndi Yoga

YNDI Fusion

An empowering practice from seasoned practitioners to newer yoga students.

YNDI Fusion