Find Balance to Find Peace
Season 2 Episode 204 | 27m 2sVideo has Closed Captions
Finding balance in our bodies and daily lives with yoga.
Balance is a juggling act in our bodies and in our daily lives. To find balance in either requires us to embrace a true steadiness at our core. Yoga postures such as Revolved Warrior II help us find balance within the asymmetries of the body.
Yoga in Practice is presented by your local public television station.
Find Balance to Find Peace
Season 2 Episode 204 | 27m 2sVideo has Closed Captions
Balance is a juggling act in our bodies and in our daily lives. To find balance in either requires us to embrace a true steadiness at our core. Yoga postures such as Revolved Warrior II help us find balance within the asymmetries of the body.
How to Watch Yoga in Practice
Yoga in Practice is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
Providing Support for PBS.org
Learn Moreabout PBS online sponsorship
Yoga in Practice is presented by your local public television station.