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Mysteries of Sleep Preview

Why do we sleep? And what does sleep have to do with memory, trauma, and our emotions?

Aired 02/26/2020

NOVA

Mysteries of Sleep Preview

Preview: Season 47 Episode 4 | 27sVideo has Closed Captions

Why do we sleep? And what does sleep have to do with memory, trauma, and our emotions?

From fruit flies to whales, virtually every animal sleeps. But why? Why do we need to spend nearly a third of our lives in such a defenseless state? Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains.

Aired 02/26/2020

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Problems with Closed Captions? Closed Captioning Feedback

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National Corporate funding for NOVA is provided by Carlisle Companies. Major funding for NOVA is provided by the NOVA Science Trust, the Corporation for Public Broadcasting, and PBS viewers.

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