
Mysteries of Sleep Preview
Preview: Season 47 Episode 4 | 27sVideo has Closed Captions
Why do we sleep? And what does sleep have to do with memory, trauma, and our emotions?
From fruit flies to whales, virtually every animal sleeps. But why? Why do we need to spend nearly a third of our lives in such a defenseless state? Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains.
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Problems with Closed Captions? Closed Captioning Feedback
National Corporate funding for NOVA is provided by Carlisle Companies. Major funding for NOVA is provided by the NOVA Science Trust, the Corporation for Public Broadcasting, and PBS viewers.

Mysteries of Sleep Preview
Preview: Season 47 Episode 4 | 27sVideo has Closed Captions
From fruit flies to whales, virtually every animal sleeps. But why? Why do we need to spend nearly a third of our lives in such a defenseless state? Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains.
Problems with Closed Captions? Closed Captioning Feedback
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NOVA Labs
NOVA Labs is a free digital platform that engages teens and lifelong learners in games and interactives that foster authentic scientific exploration. Participants take part in real-world investigations by visualizing, analyzing, and playing with the same data that scientists use.Providing Support for PBS.org
Learn Moreabout PBS online sponsorshipCan Sleep Quality and Quantity be Boosted Using Sound?
Video has Closed Captions
Scientists use sound to improve sleep. (3m 3s)
How Sleep Helps Children Learn and Remember New Words
Video has Closed Captions
See how sleep helps children try to learn made-up words. (4m 22s)
Providing Support for PBS.org
Learn Moreabout PBS online sponsorshipNational Corporate funding for NOVA is provided by Carlisle Companies. Major funding for NOVA is provided by the NOVA Science Trust, the Corporation for Public Broadcasting, and PBS viewers.