Practice for Introspection
2/14/2023 | 26m 46sVideo has Closed Captions
A transformational and insightful yoga practice combines different disciplines of yoga.
In the warmth of candlelight, a transformative yoga practice combines different disciplines of yoga to work every part of the body so you feel full of vitality and at the same time maintain a quiet mind. Clear alignment instruction and an atmospheric soundscape lead a journey to bring your focus inward to gain insight into your practice and life.
Yndi Yoga is presented by your local public television station.
Distributed nationally by American Public Television
Practice for Introspection
2/14/2023 | 26m 46sVideo has Closed Captions
In the warmth of candlelight, a transformative yoga practice combines different disciplines of yoga to work every part of the body so you feel full of vitality and at the same time maintain a quiet mind. Clear alignment instruction and an atmospheric soundscape lead a journey to bring your focus inward to gain insight into your practice and life.
How to Watch Yndi Yoga
Yndi Yoga is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
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Yndi Yoga is presented by your local public television station.
Distributed nationally by American Public Television