

Practice for Motivation
2/14/2023 | 26m 46sVideo has Closed Captions
A vigorous vinyasa practice by a bonfire fuels transformation and motivation.
A more vigorous vinyasa practice by a bonfire finds inspiration in the flames to fuel self-discipline and personal transformation. Fusing together different disciplines and inspired by your inner fire to guide the practice, the flow sharpens focus as you improve physical and mental strength and endurance to create positive change. Options to modify or amplify are explained.
Yndi Yoga is presented by your local public television station.
Distributed nationally by American Public Television

Practice for Motivation
2/14/2023 | 26m 46sVideo has Closed Captions
A more vigorous vinyasa practice by a bonfire finds inspiration in the flames to fuel self-discipline and personal transformation. Fusing together different disciplines and inspired by your inner fire to guide the practice, the flow sharpens focus as you improve physical and mental strength and endurance to create positive change. Options to modify or amplify are explained.
How to Watch Yndi Yoga
Yndi Yoga is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
Providing Support for PBS.org
Learn Moreabout PBS online sponsorshipYndi Yoga is presented by your local public television station.
Distributed nationally by American Public Television