
Why many men struggle to maintain deep male friendships
Clip: 10/26/2025 | 8m 28sVideo has Closed Captions
Why many men struggle to maintain deep male friendships later in life
Men’s lack of deep, close friendships has been in the spotlight lately. A recent Pew Research Center study found that 54% of women say they turn to a friend for emotional support, but only 38% of men say they do. Essayist Sam Graham-Felsen and American Institute for Boys and Men CEO Richard Reeves join John Yang to discuss why some men seem to struggle with maintaining social connections.
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Why many men struggle to maintain deep male friendships
Clip: 10/26/2025 | 8m 28sVideo has Closed Captions
Men’s lack of deep, close friendships has been in the spotlight lately. A recent Pew Research Center study found that 54% of women say they turn to a friend for emotional support, but only 38% of men say they do. Essayist Sam Graham-Felsen and American Institute for Boys and Men CEO Richard Reeves join John Yang to discuss why some men seem to struggle with maintaining social connections.
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Learn Moreabout PBS online sponsorshipJohn: A recent pew research center study found that 54% of women say they turn to a friend for emotional support, but only 38% of men say they do.
Men's lack of deep, close friendships has been in the spotlight lately.
To try to understand more, we asked men across the country to tell us what friendship means to them, and why some of them struggle to maintain social connections with one another.
>> It's about feeling comfortable with somebody enough to be your authentic self.
>> It is somebody that is there for you and you are there for them.
>> I define friendship as being a mutual connection between two people.
It's very much a two way street.
>> I think friendship is definitely harder for men.
I don't think men open up as much as they should.
>> From my experience, I think that men are sort of more the type to isolate themselves.
>> There were a lot of times where I was closer friends with women than I was with men.
>> Sometimes women, you can connect with them better on an emotional level, as opposed to men.
>> I think a lot of my male friends mirror my personality.
They're softer.
They don't feel the need to be headstrong or to compete innately with each other.
>> My best friend, his name is Mateo.
I really trust him.
It's the type of relationship where we just, there's a mutual vulnerability.
>> I know it's cliche, but my wife actually is my best friend.
With her, there was this natural genuineness.
And so it actually helped me open up more with her and to be my genuine self with her.
And she was very accepting of everything.
>> Personally, I'm still in a spot where it is hard to make new friends.
I guess I'd like to see more events going on, more things, more places that people could go just to hang out, whether you know somebody or not.
>> I would definitely welcome more male friendships.
I mean, I can't, I got to admit I get jealous when people hang out with the guys and I don't really have that sort of dynamic.
John: So, why do some men seem to struggle with friendships?
Novelist and essayist Sam graham felsen recently wrote an essay in the New York Times magazine entitled, where have all my deep male friendships gone?
And Richard reeves is the CEO of the American institute for boys and men, which focuses on research and policy.
Sam, I want to start with you.
In your essay, you had a line that struck me.
You said, when you were younger, " had friends that I loved and needed and who loved and need me and whom now I almost never talk to."
What did you learn about how men interact with each other?
And also, what did you learn about yourself in doing this?
>> You know, I was aware of the fact that there was a loneliness crisis in this country and that men were hit particularly hard.
But I never really accepted that I was one of these data points.
I always thought of myself as an exception, somebody who had lots of friends.
And then I had kids, I got married.
I got busy with work and days, weeks, sometimes months would go by without seeing a friend.
And I finally started to admit to myself that I actually was lonely.
And that's kind of the impetus for wanting to write this article was exploring how did someone like me, who I had always seen myself as a hyper social person, somebody with tons of friends when I was a younger man, how did I get to the point where in my 30s and 40s, I was spending most weekend nights in my house, not going out, not seeing friends.
John: Richard, do men and women socialize differently?
>> Yeah, that's one of the differences is that men tend to socialize through an activity of one kind or another.
Men tend to socialize somewhat more shoulder to shoulder is how the social scientists put it as opposed to face to face.
And so whether that's fishing or hiking, or watching sports.
They need those spaces, where men can kind of hang out.
Women seem to be a little bit better at just doing face to face, meeting up just to talk to each other.
Men tend to need some sort of structure, and so what that means is if those structures fall away, then that makes it just a little bit harder for men.
John: Sam, having acknowledged that you were lonely and written this piece, have you done anything differently in your life since then?
>> So I really did the most basic possible thing you could do.
I got over my fear, I just started picking up the phone and calling friends, and not only calling friends but just saying yes.
When friends asked me to do something.
I mean, it sounds so strange.
I love hanging out with my friends, but I can't tell you the number of times in the past when I would come up with some reason, any excuse to not go out.
Usually something related to work but I've just committed to, if a friend asks me to hang out, I'm going to say yes.
Because basically what I've come to realize is that relationships are the most important factor in terms of feeling better and happier.
You know, I tried all kinds of things.
I tried meditation.
I tried, you know, getting in really, really good shape.
And all of those things helped a little bit, but they didn't cure the fundamental problem, which was loneliness.
And the only thing that cured that was actually starting to hang out more.
And it turned out that, you know, my friends were totally eager to get back in touch and start hanging out again.
And, you know, it might have been awkward for a few minutes, but pretty quickly we found a groove and ended up, you know, enjoying hanging out again.
John: Sam, I know you've written another essay since then about a road trip you took with your son.
You said you'd talked about masculinity.
Did you also talk about friendship?
>> Part of why I wanted to take him on this road trip is because he's now nine, but we were watching a movie together, bill and Ted's excellent adventure.
And it's a movie about male friendship, but there's a point in the movie where bill and Ted embrace each other.
And then they quickly pull away.
I watched my son react to that.
And I've heard him say things like, I used to say to my friends, I love you, but I don't say that anymore because I don't want them to think I'm weird or something.
And that just struck me as a kind of sad thing because I have a daughter who's a couple of years younger and she has no problem at all saying I love to you to her friends.
So part of my goal was to teach him resilience and toughness and some of these "Traditional masculine values," but I also wanted to leave room for him to challenge some of the conventions of what we think of as masculine, to be the kind of person who can express his feelings openly and tell his friends he loves them.
John: Richard, on your website, your group's website, you write that broad measures such as overall loneliness, satisfaction with emotional support, and the number of close friends, men and women look pretty similar, take away the gender differences.
Is this a societal problem?
>> There are some differences.
Men are more likely to be socially isolated than women.
And some studies find this friendship gap, but there's really a huge class gap as well.
I think it's worth mentioning that it is really men and women from lower income backgrounds that are kind of struggling the most actually with these social connections, but I think there's just a broader question of isolation, disconnection.
It's easier to stay at home now.
And so whilst I really applaud this move in my own life to try and definitely be more open about expressing love and physical affection for male friends, we should also be very careful not to end up treating men as if they're malfunctioning.
As if actually we can't have some differences in the way that male friendships work.
There are differences in the dynamics of male and female friendships, and that's okay.
One of the things that really seems to bring men together is when they're doing things for other people.
Volunteer organizations all over the U.S.
Are desperately short of male volunteers.
So maybe one of the ways we can connect with each other is by doing things for others.
>> After I wrote this article, I heard from hundreds of men all across the country who said that they were struggling with this issue.
One of the people that heard from is part of an organization where it starts out being about fitness, but and then doing - - it has morphed into a nationwide movement of doing community service together.
>> I think, Sam, this is in a way the win-win, which is to connect through providing service through purpose.
And so there's a hunger for connection, but this isn't a selfish desire necessarily.
We're also, I think looking for connections so that we can have a kind of positive impact on the world.
John: Richard reeves, Sam graham felsen.
Thank you both very much.
>> Thank you.
>> Thank you.
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