Yndi Yoga

YNDI Awaken Flow

02/04/2022 | 26m 46s | Video has closed captioning.

An invigorating, fluid flow, to awaken your senses and soul. This vinyasa practice, linking the breath with the body, fuses together different disciplines of yoga to create a therapeutic and transformative experience which is enhanced by the custom soundscape and cinematography. Modifications are demonstrated in the beginning of the practice to make it accessible for all levels of practitioners.

Aired: 02/04/22

Expires: 02/13/24

Rating: TV-G

Problems Playing Video? | Closed Captioning

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Distributed nationally by American Public Television