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Yndi Yoga

YNDI Heart Opening Flow

This all-level practice will strengthen, improve flexibility and open your heart.

Aired 02/14/2022 | Expires 02/14/2026 | Rating TV-G

Yndi Yoga

YNDI Heart Opening Flow

2/14/2022 | 26m 46sVideo has Closed Captions

This all-level practice will strengthen, improve flexibility and open your heart.

The all-level heart-opening vinyasa will guide you through a fluid practice connecting the breath with the body and solidifying your connection with the earth. This is the perfect balance between focusing on alignment and building the right structure while also keeping awareness of the energy that's opening up in the body. The practice will empower you to embrace your highest version of self.

Aired 02/14/2022 | Expires 02/14/2026 | Rating TV-G

Problems with Closed Captions? Closed Captioning Feedback

Problems with Closed Captions? Closed Captioning Feedback

Yndi Yoga is presented by your local public television station.

Distributed nationally by American Public Television

Yndi Yoga

YNDI Heart Opening Flow

2/14/2022 | 26m 46sVideo has Closed Captions

The all-level heart-opening vinyasa will guide you through a fluid practice connecting the breath with the body and solidifying your connection with the earth. This is the perfect balance between focusing on alignment and building the right structure while also keeping awareness of the energy that's opening up in the body. The practice will empower you to embrace your highest version of self.

Aired 02/14/2022 | Expires 02/14/2026 | Rating TV-G

Problems with Closed Captions? Closed Captioning Feedback

How to Watch Yndi Yoga

Yndi Yoga is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.

Yndi Yoga is presented by your local public television station.

Distributed nationally by American Public Television

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