Christina Cooks: Back to the Cutting Board

How It All Vegan

Season 4 Episode 401 | 26m 46s | Video has closed captioning.

Is it easy to be vegan? And Italian? Uh, yeah, man. Not only is it easy and delicious, but there’s so much history around healthy eating dating back to ancient Rome. Yup, you heard me, ancient Rome, where they feasted on lentils, millet, barley, seasonal vegetables and whole grain bread, along with wine. Mind-blown, right? We’ll talk about the Italian history of food.